Post #24 Mental Health Awareness Week - Kindness
Mental Health Foundation Mental Health Awareness Week This week is Mental Health Awareness Week, with the theme KINDNESS. So I will be posting suggestions for promoting kindness all week :) The Mental Health Foundation is hosting Mental Health Awareness Week, 18th - 24th May. The theme for the week is KINDNESS, with perhaps no better time to think about what kindness means, why kindness is important and how we can promote kindness. Why kindness? Mark Rowland, Chief Executive of the Mental Health Foundation says: We have chosen kindness because of its singular ability to unlock our shared humanity. Kindness strengthens relationships, develops community and deepens solidarity Why kindness? Being kind to others is good for our own physical and mental health, research showing five benefits: Helping others feels good. Kindness/altruism creates sense of belonging and reduces isolation. Being kind and h elping others, especially those who are less for...